SHAPE YOUR KIDS FUTURE NOW WITH KIDS MOVE!
SNAP Fitness understands many young people are not getting the proper amount of exercise needed to ensure a healthy lifestyle and habits they can live by. It is for that reason they have designed a new program just for youth fitness that will improve their motor skills, coordination, balance, energy levels, improve their self-esteem, and teach them to maintain a health body weight all in a safe, motivating fun environment.
Childhood Obesity Facts
- Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years.
- One in four adolescents is overweight.
- 70 to 80 percent of overweight children become obese adults.
- Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors. Obesity is defined as having excess body fat.
- Overweight and obesity are the result of “caloric imbalance”—too few calories expended for the amount of calories consumed—and are affected by various genetic, behavioral, and environmental factors.Source: National Center for Health
SNAP Fitness trainers are NASM certified in Sports Training with over 20 years of experience in Athletics and provide youth a one-on-one customized fitness program as low as $20 per child.
“KIDS MOVE” program is a specially designed fitness program to get the fitness results your child needs in a kid friendly, fun environment. They will learn the correct form and techniques for running, jumping and lateral movements and so much more!
Kids will also see increased sports performance benefits by participating in the “KIDS MOVE” program such as…
- Increased muscle strength and endurance
- Help protects your child’s muscles and joints from sports-related injuries
- Improves your child’s performance in nearly any sport, from dancing and figure skating to football and soccer
For more info on the “KIDS MOVE” program please contact SNAP Fitness and ask for their One-On-One Training for Kids as low as $20 per child.
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