The program will consist of a series of four classes held each Monday beginning July 1 from 6 p.m. until 7:30 p.m. in the First Floor Conference Room at the medical center. Classes are as follows:
- July 1 – Starting Out & Removing Roadblocks
- July 8 – Getting Ready to Quit
- July 15 – Staying Off Cigarettes
- July 22 – Questions and Celebrations
All instructors are former smokers and health professionals who understand the challenges that come with breaking this habit. Group interaction will be promoted in an effort to develop a support network among those with the same goal—to stop smoking. Participants are required to purchase a $10 class guide which contains exercises for each class topic.
For more information and to register, call 931.490.7076.
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