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	<title>Spring Hill Fresh-A Fresh, New Voice in Spring Hill, TN</title>
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	<link>http://springhillfresh.com</link>
	<description>A Fresh, New Voice for Spring Hill, TN</description>
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		<title>Here We Grow Again is the Cash Mob Business of the Week</title>
		<link>http://springhillfresh.com/blog/2013/06/18/here-we-grow-again-is-the-cash-mob-business-of-the-week/</link>
		<comments>http://springhillfresh.com/blog/2013/06/18/here-we-grow-again-is-the-cash-mob-business-of-the-week/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 16:37:00 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Spring-Station Cash Mob]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11967</guid>
		<description><![CDATA[CASH MOB Business of the Week…Here We Grow Again! This wonderful locally owned business sells gently used children&#8217;s clothes, shoes, toys and more. They also support many local causes and other local businesses. They buy clothes on TUESDAY (10-3 buying times) AND SATURDAY (10-2 buying times) ONLY&#8230;all other items they buy thru the week (10-3) [...]]]></description>
				<content:encoded><![CDATA[<p><strong>CASH MOB Business of the Week…Here We Grow Again!</strong></p>
<p>This wonderful locally owned business sells gently used children&#8217;s clothes, shoes, toys and more. They also support many local causes and other local businesses.</p>
<p>They buy clothes on TUESDAY (10-3 buying times) AND SATURDAY (10-2 buying times) ONLY&#8230;all other items they buy thru the week (10-3) except on Mondays and Wednesdays (don&#8217;t buy items on those two days) ..they DON&#8221;T buy items on Mondays.</p>
<p>Check out their beautifully decorated store and enjoy picking up lots of bargains.</p>
<p>Their Spring and Summer hours are Monday thru Saturday 10-5.</p>
<p><strong>Location:</strong><br />
5343 Main Street<br />
(931) 486-3000<br />
Email: <a href="mailto:herewegrowagainkids@gmail.com" target="_blank">herewegrowagainkids@gmail.com</a><br />
<a href="https://www.facebook.com/pages/Here-We-Grow-Again/108113265926148?id=108113265926148&amp;sk=info" target="_blank">On Facebook</a></p>
<p><a href="http://springhillfresh.com/blog/2013/06/18/here-we-grow-again-is-the-cash-mob-business-of-the-week/herewegrowagain/" rel="attachment wp-att-11968"><img class="alignnone size-medium wp-image-11968" style="border: 1px solid black; margin: 8px;" alt="Herewegrowagain" src="http://springhillfresh.com/wp-content/uploads/2013/06/Herewegrowagain-300x300.jpg" width="300" height="300" /></a></p>
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		<title>Benefit Performance Murder Mystery Dinner Theatre at Old School Theatre</title>
		<link>http://springhillfresh.com/blog/2013/06/13/benefit-performance-murder-mystery-dinner-theatre-at-old-school-theatre/</link>
		<comments>http://springhillfresh.com/blog/2013/06/13/benefit-performance-murder-mystery-dinner-theatre-at-old-school-theatre/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 16:02:00 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Entertainment, Arts & Recreation]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[GFWC Spring Station Woman's Club]]></category>
		<category><![CDATA[Maury County]]></category>
		<category><![CDATA[Old School Theatre]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>
		<category><![CDATA[Williamson County]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11704</guid>
		<description><![CDATA[Old School Theatre And GFWC Spring Station Woman’s Club To Present Murder Mystery Dinner Theatre To Benefit Center Of Hope In Columbia If you missed last year’s Murder Mystery Dinner Theatre at Old School Theatre, you are in luck. Spring Hill’s community theatre has decided to make it an annual event! Presented by Old School [...]]]></description>
				<content:encoded><![CDATA[<p><b>Old School Theatre And GFWC Spring Station Woman’s Club To Present Murder Mystery Dinner Theatre To Benefit Center Of Hope In Columbia<span id="more-11704"></span></b></p>
<p><a href="http://springhillfresh.com/blog/2013/05/29/benefit-performance-murder-mystery-dinner-theatre-at-old-school-theatre/oldschool-2/" rel="attachment wp-att-11709"><img class="alignright  wp-image-11709" style="border: 1px solid black; margin: 8px;" alt="oldschool" src="http://springhillfresh.com/wp-content/uploads/2013/05/oldschool.jpg" width="237" height="81" /></a>If you missed last year’s Murder Mystery Dinner Theatre at Old School Theatre, you are in luck. Spring Hill’s community theatre has decided to make it an annual event! Presented by Old School Theatre and GFWC Spring Station Woman’s Club, proceeds from tickets sold will also benefit the Center of Hope (formerly Hope House) which serves the Columbia, TN community as a domestic violence shelter and counseling center for women and children.</p>
<p>In this year’s murder mystery, a cast of nine local actors directed by Summit High School drama teacher Annie Rice, will perform <i>To Have and to Haunt</i>, a play written by local playwrights Wes Driver and Greg Greene. This is a scripted mystery play with moments of audience participation, so it would not be sensible to reveal the full plot (I mean, that’s why it’s called a Who Dunnit right?). However, just in case the audience would like to dress for the occasion, it can be revealed that the play takes place in the 1920’s, and through a series of confused conversations with people who may not really be there, a “talking” chicken, an awkward man dance, and an elf who lives in somebody’s shoe, a very old murder is solved. But not without a fun twist at the end!</p>
<p>Prepare to be taken back in time, entertained, and fed a delicious dinner on June 21, 22, 28 or 29 at 7pm. Dinner and dessert will be provided by MoeBetter BBQ. For more information about tickets, meal options, House of Hope, Old School Theatre or GFWC Spring Station Woman’s Club, please visit <a href="http://www.oldschooltheatre.org">www.oldschooltheatre.org</a> or call 931-486-3344. Tickets must be purchased one week prior to each performance date to allow MoeBetter to prepare the meals.</p>
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		<title>Spring Hill Library June Artist for the Month</title>
		<link>http://springhillfresh.com/blog/2013/06/11/spring-hill-library-june-artist-for-the-month/</link>
		<comments>http://springhillfresh.com/blog/2013/06/11/spring-hill-library-june-artist-for-the-month/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 22:46:36 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Entertainment, Arts & Recreation]]></category>
		<category><![CDATA[Columbia TN]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Franklin]]></category>
		<category><![CDATA[June Artist]]></category>
		<category><![CDATA[Maury County]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[Spring Hill Public Library]]></category>
		<category><![CDATA[thompson's station]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11910</guid>
		<description><![CDATA[Sketch Bourque (yes, that is his real name) is the artist whose work is on display at the Spring Hill Library for the month of June. He is a displaced native of Louisiana, and has been living in Tennessee for 7 years. He has a Bachelor of Fine Arts from The University of Louisiana at [...]]]></description>
				<content:encoded><![CDATA[<p>Sketch Bourque (yes, that is his real name) is the artist whose work is on display at the <strong>Spring Hill Library</strong> for the month of June.</p>
<p>He is a displaced native of Louisiana, and has been living in Tennessee for 7 years.<span id="more-11910"></span> He has a Bachelor of Fine Arts from The University of Louisiana at Lafayette.</p>
<p>His artwork is comprised of drawings, paintings, and sculptures, all of which are done in a variety of styles, which he hopes to be a “Cabinet of Curiosities.”</p>
<p>He has been commissioned to create art by individuals living in Tennessee, Louisiana, California, and even India.</p>
<p>His primary goal in life was to be a filmmaker but he enjoys concentrating on artwork because there is no outside interference during its creation. He says it is a supremely private endeavor.</p>
<p>Sketch will give a free art class on Monday, June 17, at 2 p.m.  Enjoy a guided tour of his art on display throughout the library and learn easy step-by-step methods of drawing and using different mediums. You can sign up at the Library for an email reminder.</p>
<p>The Spring Hill Library features a different artist each month. For more information about the Spring Hill Public Library, go to <a href="http://www.springhilllibrary.org">www.springhilllibrary.org</a> or call 931.486.2932.</p>
<p><a href="http://springhillfresh.com/wp-content/uploads/2013/06/sketch1.jpg"><img class="alignnone size-large wp-image-11911" style="border: 1px solid black; margin: 8px;" alt="sketch1" src="http://springhillfresh.com/wp-content/uploads/2013/06/sketch1-1024x792.jpg" width="502" height="388" /></a></p>
<p>&nbsp;</p>
<p><a href="http://springhillfresh.com/wp-content/uploads/2013/06/sketch2.jpg"><img class="alignnone size-large wp-image-11912" style="border: 1px solid black; margin: 8px;" alt="sketch2" src="http://springhillfresh.com/wp-content/uploads/2013/06/sketch2-1024x792.jpg" width="504" height="389" /></a></p>
]]></content:encoded>
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		<title>Therapeutic Recreation At Longview Recreation Center At Spring Hill</title>
		<link>http://springhillfresh.com/blog/2013/06/11/therapeutic-recreation-at-longview-recreation-center-at-spring-hill-2/</link>
		<comments>http://springhillfresh.com/blog/2013/06/11/therapeutic-recreation-at-longview-recreation-center-at-spring-hill-2/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 22:06:14 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Entertainment, Arts & Recreation]]></category>
		<category><![CDATA[Longview Recreation Center]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>
		<category><![CDATA[Williamson County Parks and Recreation Department]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11907</guid>
		<description><![CDATA[The Williamson County Parks and Recreation Department is pleased to announce the following Therapeutic programs in July at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. Therapeutic programs are led by Therapeutic Recreation Specialists who assist people with disabilities to develop leisure and social skills for participation in community activities. Some programs require [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://springhillfresh.com/blog/2013/01/10/youth-conditioning-program/williamson-county-parks-and-recreation-department-39/" rel="attachment wp-att-9997"><img class="alignright size-full wp-image-9997" style="margin: 8px;" alt="Williamson County Parks and Recreation Department" src="http://springhillfresh.com/wp-content/uploads/2013/01/Williamson-County-Parks-and-Recreation-Department.jpg" width="166" height="66" /></a>The Williamson County Parks and Recreation Department is pleased to announce the following Therapeutic programs in July at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. Therapeutic programs are led by Therapeutic Recreation Specialists who assist people with disabilities to develop leisure and social skills for participation in community activities. Some programs require pre-registration and space may be limited. For more information about therapeutic programs, call Krista Hollis at (615)302-0971, ext. 2218 or view the monthly newsletter at www.wcparksandrec.com. You may also receive department information by &#8220;liking&#8221; us on Facebook. The Longview Recreation Center is a public facility, here to benefit the community. Anyone, including out-of-county residents, can register for and participate in classes and events held at Longview, even if you don’t have a facility pass!</p>
<p>POTLUCK AND BINGO</p>
<p>Now on a new night! The Therapeutics division will have its potluck and Bingo dinner from 5:30-7:30 p.m. on Wednesday, July 31 at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. Participants will enjoy a delicious meal and have fun playing Bingo! Williamson County Parks and Recreation will provide the meat, drinks and Bingo prizes. Participants are asked to bring a side dish or dessert to share. This PALS (People at Leisure with Support) therapeutic recreation program is for young adults and up. A caregiver is required to stay with those needing support. Caregivers are asked to register as well. Please register through July 26 by calling (615)302-0971, ext. 2210. This is a FREE event. Bingo and prizes are for participants only.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Ongoing Senior Activities At Longview Recreation Center At Spring Hill</title>
		<link>http://springhillfresh.com/blog/2013/06/11/ongoing-senior-activities-at-longview-recreation-center-at-spring-hill/</link>
		<comments>http://springhillfresh.com/blog/2013/06/11/ongoing-senior-activities-at-longview-recreation-center-at-spring-hill/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 22:00:21 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Entertainment, Arts & Recreation]]></category>
		<category><![CDATA[Longview Recreation Center]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>
		<category><![CDATA[Williamson County Parks and Recreation Department]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11905</guid>
		<description><![CDATA[The Williamson County Parks and Recreation Department is pleased to announce a variety of programs for senior adults in July at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. Senior programs are offered to individuals age 55 and older. Some programs require pre-registration, pre-payment and space may be limited. For more information about [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://springhillfresh.com/blog/2013/01/10/youth-conditioning-program/williamson-county-parks-and-recreation-department-39/" rel="attachment wp-att-9997"><img class="alignright size-full wp-image-9997" style="border: 1px solid black; margin: 8px;" alt="Williamson County Parks and Recreation Department" src="http://springhillfresh.com/wp-content/uploads/2013/01/Williamson-County-Parks-and-Recreation-Department.jpg" width="166" height="66" /></a>The Williamson County Parks and Recreation Department is pleased to announce a variety of programs for senior adults in July at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. Senior programs are offered to individuals age 55 and older. <span id="more-11905"></span>Some programs require pre-registration, pre-payment and space may be limited. For more information about senior program activities, call Krista Hollis at (615)302-0971, ext. 2218 or view the monthly newsletter at www.wcparksandrec.com. You may also receive department information by &#8220;liking&#8221; us on Facebook. The Longview Recreation Center is a public facility, here to benefit the community. Anyone, including out-of-county residents, can register for and participate in classes and events held at Longview, even if you don’t have a facility pass!</p>
<p>AQUAMOTION</p>
<p>Is the pain of everyday living getting you down? Then get up and join our class! Aquamotion provides an opportunity for people with arthritis and post rehab conditions to improve flexibility, coordination, and muscle strength. No registration required! Please pay the front desk before the class! Aquamotion is held every Tuesday and Thursday from 1-2 p.m. in the indoor pool at the Longview Recreation Center at Spring Hill, 2909 Commonwealth Drive. For ages 55 and over, Aquamotion is $2 and for ages 54 and under, the class fee is $3. For more information, please call (615)302-0971, ext. 2210.</p>
<p>&nbsp;</p>
<p>SENIOR POTLUCK AND BINGO</p>
<p>The Senior Potluck and Bingo luncheon is from 12-2 p.m. on Tuesday, July 30 at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. After lunch, have fun playing Bingo for prizes! This is a FREE activity, and Williamson County Parks and Recreation will provide the meat and drinks. Participants are asked to bring a side dish and/or dessert to share. Please register through July 26 by calling (615)302-0971, ext. 2210.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>5th Annual VBS For Women Event</title>
		<link>http://springhillfresh.com/blog/2013/06/11/5th-annual-vbs-for-women-event/</link>
		<comments>http://springhillfresh.com/blog/2013/06/11/5th-annual-vbs-for-women-event/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 21:51:06 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Events, Fundraisers & Announcements]]></category>
		<category><![CDATA[5th Annual VBS For Women Event]]></category>
		<category><![CDATA[88.7 Way-FM]]></category>
		<category><![CDATA[Maury County]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>
		<category><![CDATA[Williamson County]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11901</guid>
		<description><![CDATA[Reclaiming Hearts Ministries and 88.7 Way-FM  Presents the 5th Annual VBS For Women event Franklin, TN: For the fifth year in a row women from all over Franklin and its surrounding cities will come together for a VBS experience that is all about them! This year’s theme is entitled No Excuses: You Are Not the [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Reclaiming Hearts Ministries and 88.7 Way-FM  Presents the 5th Annual VBS For Women event</strong></p>
<p>Franklin, TN: For the fifth year in a row women from all over Franklin and its surrounding cities<span id="more-11901"></span> will come together for a VBS experience that is all about them! This year’s theme is entitled No Excuses: You Are Not the Biggest Loser. VBS for Women will feature nightly lessons by Franklin author and Bible teacher, Denise Hildreth Jones, Worship led by Regi Stone and special guests, former Biggest Loser contestants Hannah Curlee and Amy Parham.</p>
<p>&nbsp;</p>
<p>This year’s event will take place July 14-16 at Liberty Hall at the Factory of Franklin– It will be a FREE three-night event starting at 6:30 and ending at 9 pm.  Led by Denise Hildreth Jones, a Franklin, TN resident, author, Bible teacher and President of Reclaiming Hearts. In March of 2013 she released two new books: the non-fiction book Reclaiming Your Heart: A Journey Back to Laughing, Loving and Living and its fiction companion Secrets Over Sweet Tea. Denise has spent the last decade speaking honestly with the audiences that she engages both through teaching and through her writing.</p>
<p>&nbsp;</p>
<p>Special guests will include former Biggest Loser Contestants Hannah Curlee and Amy Parham At the age of 20, Hannah had an accident resulting in emergency back surgery that ended her college sports career and had her weighing in at 248 pounds. She lost 120 pounds on the ranch and was first runner up to her sister Olivia, Season 11 winner. Amy was a contestant on season 6 of The Biggest Loser. While on the show she lost 105 pounds and gained a new perspective on life. She has co-authored three books including 10 Lessons From a Former Fat Girl.</p>
<p>&nbsp;</p>
<p>From Adult Style Crafts, to Skits, to Motion Songs this experience is for the young at heart. “Women at their core are nurturers. Yet, sometimes we forget that we need to be nurtured as well. We as a ministry open the door for women to encounter the heart of God and the joy of even if for just a few hours, feeling like a kid again.”</p>
<p>&nbsp;</p>
<p>Date of Event<br />
07/14/2013</p>
<p>Time of Event<br />
6:30 pm</p>
<p>Address/Location<br />
Liberty Hall at the Factory at Franklin.</p>
<p><strong>Contact Info</strong></p>
<p>Colleen Reese<br />
Email: <a href="mailto:shehasfaith@gmail.com" target="_blank">shehasfaith@gmail.com<br />
</a>Website: <a href="http://reclaiminghearts.com/" target="_blank">Reclaiminghearts.com</a></p>
<p><a href="http://springhillfresh.com/blog/2013/06/11/5th-annual-vbs-for-women-event/vbs-tn-flier-5x7/" rel="attachment wp-att-11902"><img class="alignnone size-full wp-image-11902" style="border: 1px solid black; margin: 8px;" alt="VBS-TN-Flier-5x7" src="http://springhillfresh.com/wp-content/uploads/2013/06/VBS-TN-Flier-5x7.jpg" width="506" height="708" /></a></p>
<p>&nbsp;</p>
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		<title>MRMC Supports March of Dimes</title>
		<link>http://springhillfresh.com/blog/2013/06/10/mrmc-supports-march-of-dimes/</link>
		<comments>http://springhillfresh.com/blog/2013/06/10/mrmc-supports-march-of-dimes/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 03:24:49 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Events, Fundraisers & Announcements]]></category>
		<category><![CDATA[Columbia TN]]></category>
		<category><![CDATA[Maury County]]></category>
		<category><![CDATA[Maury County March of Dimes Walk]]></category>
		<category><![CDATA[Maury Regional Medical Center]]></category>
		<category><![CDATA[MRMC]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11895</guid>
		<description><![CDATA[Maury Regional Medical Center (MRMC) Neonatal Intensive Care Unit (NICU) nurses will join with other area residents on June 8 at the Maury County March of Dimes Walk at Maury County Park. Registration for the event begins at 8 a.m. with the walk starting at 9 a.m. “In previous years, we participated at the Marshall [...]]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://springhillfresh.com/blog/2012/12/18/december-healthy-hearts-benefits-of-low-impact-exercise/mrmc_logo-24/" rel="attachment wp-att-9918"><img class="alignright  wp-image-9918" style="border: 1px solid black; margin: 8px;" alt="MRMC_logo" src="http://springhillfresh.com/wp-content/uploads/2012/12/MRMC_logo.gif" width="174" height="113" /></a>Maury Regional Medical Center</strong> (MRMC) Neonatal Intensive Care Unit (NICU) nurses will join with other area residents on June 8 at the Maury County March of Dimes Walk at Maury County Park. <span id="more-11895"></span>Registration for the event begins at 8 a.m. with the walk starting at 9 a.m.</p>
<p>“In previous years, we participated at the Marshall County Walk. Last year, the NICU nurses decided we would like to have our own walk here in Maury County and we were able to raise a little over $1,000 at that event,” said NICU Nurse Manager Trever Hawkins.</p>
<p>The nurses hope the new date and location for the NICU walk will encourage more people to participate with them.</p>
<p>MRMC Administrative Director for Women’s and Children’s Services Beth Himes said, “The entire perinatal health care team at MRMC values all the work the March of Dimes does for mothers in raising awareness, research and improving the quality outcomes to both mothers and newborns. Please come join us for this important walk this Saturday.”</p>
<p><a href="http://springhillfresh.com/blog/2013/06/10/mrmc-supports-march-of-dimes/jake-roland/" rel="attachment wp-att-11897"><img class="alignleft  wp-image-11897" style="margin: 8px;" alt="jake roland" src="http://springhillfresh.com/wp-content/uploads/2013/06/jake-roland.jpg" width="224" height="225" /></a>Amanda Roland is a nurse in the MRMC Labor and Delivery Unit. Her son, Jake, was a patient in the NICU just over a year ago and will be the NICU team’s honorary ambassador at this year’s walk.</p>
<p>“As I reflected on the time spent in the NICU, I’m grateful every single day for the compassionate care Jake received from all the staff involved in his care here at Maury Regional and for organizations like the March of Dimes, whose research makes it possible to treat not only preemies but also other newborns or infants admitted to a NICU,” Roland said.</p>
<p>Money raised through the March of Dimes funds research and supports programs to eliminate problems that threaten the health of babies. To learn more, visit <a href="http://www.marchforbabies.org">www.marchforbabies.org</a>. To learn more about services for new mothers and babies available at Maury Regional Medical Center, call 931.540.4167 or visit <a href="http://www.mauryregional.com/women">www.mauryregional.com/women</a>.</p>
<p>&nbsp;</p>
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		<title>Even Smithfield Foods Knows Non Narc Pork Is Safer For Humans For The Love of Money</title>
		<link>http://springhillfresh.com/blog/2013/06/10/even-smithfield-foods-knows-non-narc-pork-is-safer-for-humans-for-the-love-of-money/</link>
		<comments>http://springhillfresh.com/blog/2013/06/10/even-smithfield-foods-knows-non-narc-pork-is-safer-for-humans-for-the-love-of-money/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 03:09:20 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Farm-Agri News and Info]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[farmer]]></category>
		<category><![CDATA[local farms]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11886</guid>
		<description><![CDATA[It is absolutely astounding as an American to find out the how resistant American food producers and our U.S. government is to providing and ensuring safe food for human consumption and full disclosure on how that food is grown or produced. Even countries like China and Russia and Europe will not allow the meds and [...]]]></description>
				<content:encoded><![CDATA[<p>It is absolutely astounding as an American to find out the how resistant American food producers and our U.S. government is to providing and ensuring safe food for human consumption <span id="more-11886"></span>and full disclosure on how that food is grown or produced.</p>
<p>Even countries like China and Russia and Europe will not allow the meds and additives our American companies use as everyday practice to ensure every effort is employed to achieve the highest yield and profit even to the detriment of the American people!</p>
<p><a href="http://springhillfresh.com/blog/2013/06/10/even-smithfield-foods-knows-non-narc-pork-is-safer-for-humans-for-the-love-of-money/pigs/" rel="attachment wp-att-11887"><img class="alignright  wp-image-11887" style="border: 1px solid black; margin: 8px;" alt="pigs" src="http://springhillfresh.com/wp-content/uploads/2013/06/pigs.jpg" width="294" height="162" /></a>Here is a recent article from NBC NEWS that will not only encourage you to befriend a <strong>local organic farmer</strong> but it will also open up the fact American produced pork may soon no longer be American like almost everything else in our country. What has happened to us?</p>
<h1>Big pork deal comes amid friction over livestock drug</h1>
<p><a href="http://www.nbcnews.com/business/big-pork-deal-comes-amid-friction-over-livestock-drug-6C10136355" target="_blank"><strong>read about it here</strong></a>&#8230;</p>
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		<title>Rhythm &amp; Spirit Dance Camps, Open House And Fall Programs At Longview Rec</title>
		<link>http://springhillfresh.com/blog/2013/06/10/rhythm-spirit-dance-camps-open-house-and-fall-programs-at-longview-rec/</link>
		<comments>http://springhillfresh.com/blog/2013/06/10/rhythm-spirit-dance-camps-open-house-and-fall-programs-at-longview-rec/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 02:44:48 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Entertainment, Arts & Recreation]]></category>
		<category><![CDATA[Longview Recreation Center]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>
		<category><![CDATA[Williamson County Parks and Recreation Department]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11881</guid>
		<description><![CDATA[Williamson County Parks and Recreation (WCPR) is pleased to announce the expansion of the Rhythm &#38; Spirit children’s dance program to the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. The program will begin with two sessions of summer dance camps at Longview. All camps are open to the public. To register for Longview [...]]]></description>
				<content:encoded><![CDATA[<p>Williamson County Parks and Recreation (WCPR) is pleased to announce the expansion of the Rhythm &amp; Spirit children’s dance program to the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. The program will begin with two sessions of summer dance camps at Longview. All camps are open to the public. To register for Longview dance camps, visit <a href="http://www.wcprathletics.org">www.wcprathletics.org</a> (Camps and Clinics tab), download the forms and mail to the Indoor Sports Complex, Attn: Longview Dance Camp, 920 Heritage Way, Brentwood TN 37027.</p>
<p>Renovations have already begun on the new Longview dance studio! Be sure to join us for open house and registration days on Saturdays, June 15, July 13, July 27 and August 3 from 8 a.m. – 1 p.m. At these open houses, meet dance instructors, learn more about the Fall Rhythm and Spirit Dance, Tumble and Cheer classes at Longview and register for Rhythm and Spirit programs. Receive a 5 percent discount when you pay for the full 16 week fall program. Longview’s fall dance classes will begin August 12! A fall class schedule and registration information will be available at the open house. For more information, call (615) 370-3471, ext. 2117 for Jen Barnes (<a href="mailto:JenB@williamson-tn.org">JenB@williamson-tn.org</a>) or ext. 2118 for Kristi McDonald (<a href="mailto:KristiF@williamson-tn.org">KristiF@williamson-tn.org</a>).</p>
<p align="center"><b>Summer Camp Schedule</b></p>
<p><span style="text-decoration: underline;">Session 1: Monday, June 17-Friday, June 21 </span></p>
<p>Princess Class        Ages 3-5     10 a.m. to 10:55 a.m.      $45</p>
<p>Princess Class        Ages 3-5     11 a.m. to 11:55 a.m.      $45</p>
<p>Hip Hop                    Ages 6-8     12 p.m. to 1 p.m.              $50</p>
<p>Jazz                            Ages 6-8     1 p.m. to 2 p.m.                $50</p>
<p>Hip Hop                    Ages 9-11   2 p.m. to 3 p.m.               $50</p>
<p>Jazz                            Ages 9-11   3 p.m. to 4 p.m.               $50</p>
<p>Hip Hop                    Ages 12-17 4 p.m. to 5 p.m.              $50</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Session 2*: Monday, July 22-Friday, July 26</span></p>
<p>Princess Class        Ages 3-5     10 a.m. to 10:55 a.m.      $45</p>
<p>Princess Class        Ages 3-5     11 a.m. to 11:55 a.m.      $45</p>
<p>Hip Hop                   Ages 6-8     12 p.m. to 1 p.m.              $50</p>
<p>Jazz                           Ages 6-8     1 p.m. to 2 p.m.                 $50</p>
<p>Hip Hop                   Ages 9-11   2 p.m. to 3 p.m.                $50</p>
<p>Jazz                          Ages 9-11   3 p.m. to 4 p.m.                 $50</p>
<p>Hip Hop                  Ages 12-17 4 p.m. to 5 p.m.               $50</p>
<p>&nbsp;</p>
<p>The Longview Recreation Center is a public facility, here to benefit the community.  Anyone may register for and participate in programs, teams, classes and events offered at Longview. For more information about the facilities and programs of the Williamson County Parks and Recreation Department, visit <a href="http://www.wcparksandrec.com/">www.wcparksandrec.com</a>, or call (615) 302-0971, ext. 2210. You may also receive department information by “liking” Williamson County Parks and Recreation on Facebook.</p>
<p><a href="http://springhillfresh.com/blog/2013/06/10/rhythm-spirit-dance-camps-open-house-and-fall-programs-at-longview-rec/rhythm-spirit-june-2013-flyer/" rel="attachment wp-att-11882"><img class="alignnone size-large wp-image-11882" style="border: 1px solid black; margin: 8px;" alt="Rhythm &amp; Spirit June 2013 flyer" src="http://springhillfresh.com/wp-content/uploads/2013/06/Rhythm-Spirit-June-2013-flyer-768x1024.jpg" width="500" height="611" /></a></p>
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		<title>Breakfast Brainstorm Meeting</title>
		<link>http://springhillfresh.com/blog/2013/06/10/breakfast-brainstorm-meeting-7/</link>
		<comments>http://springhillfresh.com/blog/2013/06/10/breakfast-brainstorm-meeting-7/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 02:37:41 +0000</pubDate>
		<dc:creator>Spring Hill FRESH</dc:creator>
				<category><![CDATA[Events, Fundraisers & Announcements]]></category>
		<category><![CDATA[Columbia TN]]></category>
		<category><![CDATA[Maury County]]></category>
		<category><![CDATA[SCTWA]]></category>
		<category><![CDATA[South Central TN Workforce Alliance]]></category>
		<category><![CDATA[Spring Hill]]></category>
		<category><![CDATA[thompson's station]]></category>

		<guid isPermaLink="false">http://springhillfresh.com/?p=11878</guid>
		<description><![CDATA[The South Central TN Workforce Alliance extends the invitation to join them for their “Breakfast Brainstorm” meeting Wednesday, June 12th, 8:00 am until 9:00am at the TN Career Center-Columbia, 119 Nashville Hwy, Suite-106, Columbia. Breakfast Brainstorm is an opportunity for local employers and those interested in Workforce Development to share ideas and comments with staff [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://springhillfresh.com/blog/2012/11/27/breakfast-brainstorm-meeting-6/southtnworkforcealliancelogo-11/" rel="attachment wp-att-9763"><img class="alignright size-full wp-image-9763" style="border: 1px solid black; margin: 8px;" alt="SouthTNWorkforceAlliancelogo" src="http://springhillfresh.com/wp-content/uploads/2012/11/SouthTNWorkforceAlliancelogo1.jpg" width="141" height="218" /></a>The South Central TN Workforce Alliance extends the invitation to join them for their “Breakfast Brainstorm” meeting<span id="more-11878"></span> Wednesday, June 12<sup>th</sup>, 8:00 am until 9:00am at the TN Career Center-Columbia, 119 Nashville Hwy, Suite-106, Columbia.</p>
<p>Breakfast Brainstorm is an opportunity for local employers and those interested in Workforce Development to share ideas and comments with staff of the South Central TN Workforce Alliance.</p>
<p>There will be lively discussion so…bring your ideas…bring a colleague…bring your appetite, but you must RSVP by June 7<sup>th</sup>.  Contact: Patricia Lymon at 931-375-4201 or <a href="mailto:Patricia.Lymon@sctworkforce.org">Patricia.Lymon@sctworkforce.org</a> by June 7<sup>th</sup> to reserve your seat.</p>
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