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Essentrics: Introductory Classes
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Event Description
“A gentle, full-body stretch & strengthen workout that focuses on increasing mobility & flexibility, while relieving chronic aches & pains.
Perfect for men & women who have an injury or who haven’t exercised in a long time.”
* $15.00 per class!
**To reserve your spot, call 615-603-9987 or email essentricswithsusan@gmail.com!