Event Description

Do you have good intentions to eat healthy but life gets in the way? Do you find yourself struggling without a plan for the week?

In Meal Prep Academy, you’ll learn the basics on how to plan and organize your week to set yourself up for success. If you or someone you know is looking to switch to a more heart-healthy diet, this is the class for you!

You’ll not only learn how to prep meals to stay organized, but you’ll learn which foods are heart-healthy and should be prioritized in your diet.

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